Yoga during pregnancy

Yoga during pregnancy

By Natasha Harding Women often discover the many benefits of pregnancy yoga when they’re expecting a baby and are drawn to it as a safe alternative to their usual exercise regime. If you’ve never practised before, it is ideal to wait until you are past the first...
Yoga for autumn? Why not?

Yoga for autumn? Why not?

If you’re looking to try something new this autumn and winter, now that the weather has decidedly turned, then why not try yoga? Yoga has many health benefits and is as good for the body as it is the mind. It comes from the word ‘union’ and has been practised for...
Upper Tamar Sailing Club in Great Hobby Weekend

Upper Tamar Sailing Club in Great Hobby Weekend

Upper Tamar Lake Sailing Club are pleased to be taking part in The Great Hobby Weekend at RHS Garden Rosemoor, Torrington on Saturday 16th and Sunday 17th of September. At the event, visitors can come along and chat to members of the sailing club and learn more about...