Workshops at Bude Castle

Wellbeing Workshop  Monday, 30 September 2019 from 14:00-16:00

Complementary therapies are natural, gentle and non-invasive treatments that are used to complement traditional medical treatments.

ABOUT THIS WORKSHOP
Our Soothing the Mind workshop is a free session for patients and/or their carers who are living with long term conditions, to help them use Complementary therapies at home. Patients are welcome to bring a friend along.

This workshop will focus on helping to relax and calm the mind, through the use of relaxation techniques and coping strategies.

Places at this workshop are limited, so please reserve your place by phoning Bridget Prusik on 01726 65711 or by email
bprusik@cornwallhospice.co.uk

AromaWizards – Aromatherapy Workshop for Menopause and Perimenopause Wednesday 2nd October from 1.30pm – 4.30pm

AromaWizards will be back at The Castle with their popular aromatherapy workshops, this one will be focusing on using aromatherapy to help with the symptoms of menopause and perimenopause. Just £35 per workshop.

To book call Anne on 07808 726 411 or email annepolet@yahoo.com

 

Wet Felt Picture Making Saturday 5th October – 2 to 4 pm

 

2 hours of relaxed felting fun with everybody completing their own felt picture.

Wet felting picture making is like painting with wool! After carefully designing your picture with coloured felting wool, warm soapy water is slowly poured over it until it is wet. It’s then rolled between 2 pieces of bubble wrap until the felting process is complete. Your fluffy woolly picture will now have become a strong felt picture ready for framing or further embellishment.

Everything for making your picture is provided. Please bring a plastic bag/carrier for transporting your picture home.

Suitable for all over the age of 8 (under 16s must be accompanied by an adult).

£30pp
Contact Caroline Baxter to book at carolinebaxter@hotmail.co.uk

For more information about this fantastic workshop please go to www.northdevonfelts.com or email Caroline direct at carolinebaxter@hotmail.co.uk

AromaWizards – Aromatherapy Workshop for Pain Management Wednesday 16th October from 1.30pm – 4.30pm

AromaWizards will be back at The Castle with their popular aromatherapy workshops, this one will be focusing on using aromatherapy to help with pain management. Just £35 per workshop.

To book call Anne on 07808 726 411 or email annepolet@yahoo.com

Silver Jewellery Taster Crafting Session – 19th October

A three-hour session open to complete beginners. Come along and learn to make a stunning piece of sterling silver jewellery to take home with you.

£55 per session which includes the silver (deposit required)

Saturday 19th October – two sessions available:

– 9.30am to 12.30pm

OR

– 1.30pm to 4.30pm

Projects can include earrings, rings and pendants – lots of great ideas to choose from!

To book, or for more info, contact Melanie on 07920 095 748 or email melaniejbowler@gmail.com

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