The Stoptober campaign – be prepared

Public Health England have launched Stoptober, the national campaign that encourages the nation’s smokers to make a quit attempt for the month of October and beyond. This is based on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

More info is here if you are preparing to quit to help your lungs (more important than ever in this year of Covid-19) – here’s the advice

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