Yesterday’s official figures and onto phase 2

Other news from the Prime Minister’s speech yesterday: 3,458,905 tests for coronavirus have now been carried out in the UK, including 110,401 tests carried out yesterday 259,559 people have tested […]

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Coronavirus & public transport update

Info from Grant Shapp:   The figures from 23rd May: 3,348,507 tests for coronavirus have now been carried out in the UK, including 116,580 tests yesterday. 257,154 people have tested positive, […]

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Stretching: expert explains how best to do it before and after a workout

Static stretching should be avoided before a workout. Josep Suria/ Shutterstock Lewis Macgregor, University of Stirling Many people see stretching as an essential part of any exercise or workout regime. […]

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Intermittent fasting: if you’re struggling to lose weight, this might be why

Marcin Malicki/Shutterstock David Clayton, Nottingham Trent University Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. It restricts the time you are allowed to eat, […]

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Fewer road trips expected this weekend

From the RAC:   Drivers are planning just under 10m separate leisure journeys by car this bank holiday weekend, half the number compared to last year and the fewest for […]

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Retail sales drop and other Coronavirus news

Gathering info for you in one place:   Retail Not much of a surprise with most shops unable to open but anyway, here’s the info from the Office for National […]

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