Posts for Food

University of Exeter shows Quorn promotes post-exercise muscle building better than some animal proteins

A study from the University of Exeter has found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building to a greater extent than […]

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Michelle – getting healthy at 50 plus

It’s not often I contact people on Instagram and suggest meeting up. OK, this is the first time, but I’ve been following Michelle Gascoine’s #Healthyat50plus posts for a while and […]

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