Posts for Food

Devon offers free cookery courses to encourage people to cook

From Devon County Council: Devon County Council is running a series of free six-week cookery courses to teach residents to cook a range of basic meals while covering the top […]

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University of Exeter shows Quorn promotes post-exercise muscle building better than some animal proteins

A study from the University of Exeter has found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building to a greater extent than […]

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Michelle – getting healthy at 50 plus

It’s not often I contact people on Instagram and suggest meeting up. OK, this is the first time, but I’ve been following Michelle Gascoine’s #Healthyat50plus posts for a while and […]

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