This was written for the U3A cookbook. Thanks to Lucille Opie for sending it in to inspire and cheer others…
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Activated charcoal doesn’t detox the body – four reasons you should avoid it
Alena A/Shutterstock.com Sophie Medlin, King’s College London On her Goop website, Gwyneth Paltrow claimed that charcoal lemonade was one of the “best juice cleansers”. That was in 2014. Today, charcoal […]
Are you curious about what your DNA will tell you?
By Helen Shingler: If you start to dig deep into your ancestry, it kind of follows that you will begin to wonder about your origins! You may think you […]